A program of personal development, Yoga Shibir, Sudarshan Process, Meditation etc. was jointly organized by the Institution for Art of Living and Yogi Divine Society at Atmiya Vidya Dham, Bakrol on Sunday, the 14th June 2015 so that the knowledge about the same becomes easily available and spreads amongst mass public. The Sr. teacher of Art of Living Sri Rishividyadharji was the main conductor of the program in which, around 1500 ladies and gents participate and took advantage and the valuable guidance of the same.

Sri Rishividyadharji demonstrated Sudarshan process inspired by Sri SriRavishankarji, the founder of Art of Living. This is to move the entire body in a particular/specific rhythm along with the process of respiration connected with yogasans, as a result of this, the process of blood circulation becomes active and expels the waste of the body through perspiration and respiration. The regular practice of this process keeps the body active, healthy and disease free. Then, he explained the dhyan yoga and taught as to how to concentrate our mind on internal and external goals. Narrating about the benefits of meditation, he said that, it helps in working for long time with concentration.

The leaders of many institutions, seniors and well known personalities and professors from and around Vidyanagar also joined the program. The shibir was organized with the help and assistance from Sr. member Sri Hareshbhai R. Thakkar of Anand Center Body and both the institutions.

The participants of this shibir not only became conversant with the process of maintaining the good health but, also vowed to make it a part of their daily routine life and simultaneously decided to spread this knowledge/awareness of yoga to all others in building a strong nation and, this only was the real success of this entire shibir.

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