On “International Yoga Day” Tuesday, the 21st June 2016, Yogi Divine Society, Haridham, Sokhada had, in the presence of regional saint leader P. Sarvamangalswami and the elderly leaders, organized a yoga shibir in Atmiya Farm, Nani Ved, Surat in which, around 315 gents from the different areas of Surat City had remained present and received the primary/basic information about yogasans and pranayamas from the yoga teachers.

The yoga teachers Sri Vijaybhai Viradiya, Sri Manharbhai Amabaliya and Sri Ketanbhai Vaghasiya had provided the basic informations about yoga from the stage in which, first of all, they explained the 12 steps of auryanamaskar and its effect on our body while also informing as to on which parts of the body the attention should be paid while doing it and how to breath while doing it.

Then, while practically performing the asans like halasan, shalabhasan, mandukasan, tadasan, chakras an etc. their benefits also were informed followed by the training of pranayams like bhramari and kapalbhati with knowledge of their benefits like, it throws out from body the waste products with excrement and urine though, both these pranayams are more useful in clearing the dirt from head/brain and lungs.

The regional saint leader P. Sarvamangalswami accompanied by the elderly Volunteers like Sri Jagadishbhai Patel, Sri Sunilbhai Thakkar and Sri Dipakbhai Patel, all remained present in this shibir to boost the tempo of the participants. Around 35 Volunteers from Yogi Divine Society made all their efforts to provide all the requirements and services like the volunteers and the assistants to make the shibir a real success.

While highly thanking Yogi Divine Society for arranging such nice/excellent shibir, all the participants said that, whatever information we have received here, are very valuable and important for living a healthy and long life. If training in yoga and pranayams is properly spread and children are given the knowledge of it right from the beginning, the next/coming generation would be physically strong as well as mentally full of patience and self-control which is the real demand of present time of intolerance.

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