United Nations Organization (UNO) has declared 21st June as “International Yoga Day”. The P.M. of India, Sri Narendrabhai Modi is making lot of efforts for public awareness about it. Indians and several social service institutions are enthusiastically trying to participate in this celebration. On Tuesday, the 21st June 2016, an effort to celebrate the “International Yoga Day” was made also by Yogi Divine Society in Swaminarayan Farm, at & post Kalidoli of Tal. Nasvadi in Zilla Chhotaudepur between 7.00 am & 8.00 am in the morning.

The regional saint P. Shreejicharanswami had, while giving practical training of yoga and physical exercises, also informed about the basic principles of maintaining stability. While maintaining the discipline of proper food and daily routine, he explained that, we should take only the home made fresh and healthy meals and should avoid junk and fast foods available in the markets as they may be stale and may contain harmful chemicals too.

In the villages where, the proper and quick medical treatments are not available, according to the saying, ‘Good health is the best wealth”, is the best treatment. Under the circumstances, if we start our daily routine with regular/daily yoga and pranayams, we can enjoy a healthy and long life.

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